May, 2008

...now browsing by month

Yikes… We’re getting fatter

Wednesday, May 28th, 2008

Something interesting came across my desk the other day. It was a report by the Center for Disease Control study of obesity trends in America from 1988 to 2006. The numbers are simply staggering. What was especially eye opening was to see the actual trends represented graphically. It is one thing to say X % of the population is now obese. It is quite another to see that only 15 years ago it was half that.

[swfobj src="http://gettwicetheresults.com/wp-content/uploads/2008/05/obesity_trends_200621.swf" width="560" height="420"]

Read the full post ... (314 words)

Posted in Fat Loss | No Responses »

Low Cal Losers

Thursday, May 15th, 2008

So I read somewhere that this week the Today Show was going to do a feature on popular diets. I set my DVR so I would be sure not to miss it.

There were 3 segments, and you can watch them online at the Today Show Website. I will not go into full detail on each of the 3 segments, but basically it went like this: 3 women all in their 30′s, all around 180lbs and all wanting to lose around 20 lbs. They each had a specific “goal” weight – but I am not sure how that was determined.

Read the full post ... (725 words, 3 images)

Posted in Fat Loss | No Responses »

4 Minute Fat Loss Bootcamp

Tuesday, May 13th, 2008

It’s official and it is on & now it is 2 x day, 5 x week!

Now Bootcamps are
Mon – Fri 9:15am & 6:15pm
(come to either or both – one low price!)
PLUS
One Week For Only $1

We have taken the protocols that created amazing results for people like Carla, who lost 7 inches from her waist in one month, and integrated them into our 4 Minute Fat Loss Bootcamp.

7 Inches in 28 days – Incredible!’

Read the full post ... (300 words, 6 images)

Posted in Fat Loss | No Responses »

First Name
Email