August, 2009

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Hey Jackie, Nice Butt!

Monday, August 31st, 2009

Jackie has been working out with me for 4 weeks.  She is part of an ultra super uber top secret training program that I have been conducting.  I literally have been sworn to secrecy.  I am risking my life even mentioning it, but this story has to be told…

Jackie, along with 13 others have agreed to have their bodies transformed  over the course of a six week previously mentioned hush hush program.

I can’t talk about the training involved, or even the diet for that matter- but I will tell you the results have been outstanding.  When I can talk about it without penalty  – I will.

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Posted in Fat Loss | 3 Responses »

The Worlds Greatest Drug

Monday, August 31st, 2009

 

Maybe this will catch on (probably not.)

Posted in Fat Loss | No Responses »

I’m Not Above Bribery

Tuesday, August 25th, 2009

There are 2 things you should know about me:

1) I Hate Losing.

2) I’m Not Above Bribery.

Based upon some recent events these are 2 very important facts to keep in mind.  So let me catch you up.

Earlier this week I had a conversation with a good friend of mine named Brett Riesenhuber.  Brett lives in Northern California, and like me he owns a high end personal training studio (called Prime Physique) and runs several bootcamps.  Interestingly, our “significant others” have the same name too.

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Time To Freak Out?

Thursday, August 13th, 2009

The August 17th 2009  cover of Time Magazine freaked a lot of people out.

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Not, me.  It takes more than a magazine cover to freak me out.  Like a man I resisted the urge to freak, and decided to read the article. 

But first I looked at the pictures….

doughnutstretch
Mmmm….. doughnuts…..

The title of the article is“ Why Exercise Won’t Make You Thin”, obviously meant to get people all riled up.  And boy did it.  Do a Google search and you will see a bevy of experts from trainers to doctors saying the article full of crap.

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Take my wife, please

Thursday, August 13th, 2009

Sometimes people suck.  Especially thieves, they really suck.

Back when I was in college at UCLA, I had my a studio apartment.  It was about 400 square feet and  without a doubt a major  s^*t hole.  It was the first time I had ever lived truly on my own, no parents, no roommates nothing.

Just me.

As I was paying for it all myself I didn’t have much either, a crappy B&W TV, a crappy stereo and a crappy futon to sleep on and not much else.  I was living on cornflakes and tuna (and yes, sometimes together… yes, I know…) and driving a very manly lavender and black 50cc scooter.  Ah,  the good ‘ol days.

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Posted in Fat Loss, Fat Loss | 1 Response »

I wanted to tell you first ( but I blew it)

Monday, August 3rd, 2009

 

I can’t believe myself sometimes. I sent this info out to 3 other email lists, and even posted it all over CraigsList, but I forgot to send it out to my own list- and I meant to send it to you FIRST!!! 

Ooops.

So for that I am sorry, (so I have a special offer at the bottom as an apology. Just keep reading or scroll to the bottom) ,

And now for the BIG NEWS…

I have launched a new bootcamp in Chatsworth that is unlike anything you have seen – no joke.  It is called THE FIT BODY BOOT CAMP.

 Read the full post ... (459 words, 1 image)

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