So I wrote this mini-report called “7 Tips to Lose 7 Pounds in 7 Days”, and I’m giving it to anyone who wants it .
Is it earth shattering never before seen super secret info? No.
But does it work? Yes.
If you like the report leave me a comment below.
If you don’t like it you can bite me. Just kidding (no, really)
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Joshua Carter, CPT
The Body Transformation http://carterfitness.com 818-337-6175 |
Living your life by the roll of the dice. Ooohh, it sounds so sexy and devious.
Ok, that might be a bit much.
So while you might not want your fate determined by the toss of dice, how about let it determine your workout?
I thought I would share with you one of my workout tricks. It is pretty much an anywhere / anytime type of workout so it is great for when you are stuck at home or when you travel.
I call this workout “Dem Bones” and I use it when I need to shake things up with clients & bootcamps
Hey guys, I need your honest opinion here. Check this out…
As you probably know, I have run 2 back to back 6 Week Body Transformation Programs and the results have been insane. AndI have actually gotten a few emails asking if I would run one more before the year ends.
My first thought was nah, stupid holidays are in the way. So I emailed and told them probably not (but maybe…)
But then it hit me – what if I did a 6 Week Body Transformation Program *Holiday Edition*?
John started on June 1st, 2009 at Carter Fitness. As he has been Mr. Consistency (he never misses a session) I had quite honestly completely forgotten what he looked like when he walked though my doors 4 months ago.
Then today John emailed me this pic to remind me:
Big John
I remember John told me on day 1 he was committed. But again to be honest I hear that a lot.
But as it turns out “committed” is an understatement.
