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	<title>Personal Training West Hills Calabasas Twice The Results Blog&#187; Super Heroes Think Carter Fitness Rocks!</title>
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		<title>Super Heroes Think Carter Fitness Rocks!</title>
		<link>http://gettwicetheresults.com/2010/01/general-silliness/super-heroes-think-carter-fitness-rocks/</link>
		<comments>http://gettwicetheresults.com/2010/01/general-silliness/super-heroes-think-carter-fitness-rocks/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:48:21 +0000</pubDate>
		<dc:creator>Joshua Carter</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[General Silliness]]></category>
		<category><![CDATA[Useless Information]]></category>
		<category><![CDATA[Asdf]]></category>
		<category><![CDATA[Body Fitness]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[New Direction]]></category>
		<category><![CDATA[Rocks]]></category>
		<category><![CDATA[Sadf]]></category>
		<category><![CDATA[Super Fitness]]></category>
		<category><![CDATA[Super Heroes]]></category>

		<guid isPermaLink="false">http://2XResults.net/2010/01/fatloss/super-heroes-think-carter-fitness-rocks/</guid>
		<description><![CDATA[This represents a new direction in Carter Fitness advertising.  See what you think…


“I once lifted a weight THIS BIG…”



.





Joshua Carter, CPT
The Body Transformation Expert
Carter Fitness
http://6weekbodytransformation.com/
818-337-6175



]]></description>
			<content:encoded><![CDATA[<p>This represents a new direction in Carter Fitness advertising.  See what you think…</p>
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“I once lifted a weight <em>THIS BIG</em>…”</div>
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<td width="296" valign="top">Joshua Carter, CPT<br />
The Body Transformation Expert<br />
Carter Fitness<br />
<a href="http://6weekbodytransformation.com/">http://6weekbodytransformation.com/</a><br />
818-337-6175</td>
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]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>12 Days</title>
		<link>http://gettwicetheresults.com/2008/12/general-silliness/12-days/</link>
		<comments>http://gettwicetheresults.com/2008/12/general-silliness/12-days/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 19:51:30 +0000</pubDate>
		<dc:creator>results</dc:creator>
				<category><![CDATA[General Silliness]]></category>
		<category><![CDATA[Useless Information]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Holiday Songs]]></category>
		<category><![CDATA[Joshua]]></category>

		<guid isPermaLink="false">http://2XResults.net/2008/12/general-silliness/12-days/</guid>
		<description><![CDATA[I can never keep holiday songs straight.&#160; Apparently I&#8217;m not the only one
&#160;
        
&#160;



 
Joshua Carter, CPT          The Body Transformation Expert           Carter Fitness       [...]]]></description>
			<content:encoded><![CDATA[<p>I can never keep holiday songs straight.&#160; Apparently I&#8217;m not the only one</p>
<p>&#160;</p>
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<p>&#160;</p>
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<td valign="top" width="102"><img class="sig" src="http://carterfitness.com/images/siglogo.jpg" /> </td>
<td valign="top" width="296">Joshua Carter, CPT          <br />The Body Transformation Expert           <br />Carter Fitness           <br /><a href="http://carterfitness.com">http://carterfitness.com</a>           <br />818-337-6175</td>
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		<slash:comments>0</slash:comments>
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		<title>If You Can Only Remember One Thing This Holiday Season&#8230;</title>
		<link>http://gettwicetheresults.com/2008/12/general-silliness/if-you-can-only-remember-one-thing-this-holiday-season/</link>
		<comments>http://gettwicetheresults.com/2008/12/general-silliness/if-you-can-only-remember-one-thing-this-holiday-season/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 19:16:05 +0000</pubDate>
		<dc:creator>results</dc:creator>
				<category><![CDATA[General Silliness]]></category>
		<category><![CDATA[Useless Information]]></category>
		<category><![CDATA[Body Fitness]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Expert]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Joshua]]></category>

		<guid isPermaLink="false">http://2XResults.net/2008/12/fatloss/if-you-can-only-remember-one-thing-this-holiday-season/</guid>
		<description><![CDATA[Remember this:
 
You never know what he might do&#8230;
&#160;



 
Joshua Carter, CPT          The Body Transformation Expert           Carter Fitness           http://carterfitness.com        [...]]]></description>
			<content:encoded><![CDATA[<p>Remember this:</p>
<p align="center"><a href="http://gettwicetheresults.com/wp-content/uploads/2008/12/dont-make-nate-mad.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="604" alt="Don&#39;t-Make-Nate-Mad" src="http://gettwicetheresults.com/wp-content/uploads/2008/12/dont-make-nate-mad-thumb.jpg" width="404" border="0" /></a> </p>
<p>You never know what he might do&#8230;</p>
<p>&#160;</p>
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<td valign="top" width="102"><img class="sig" src="http://carterfitness.com/images/siglogo.jpg" /> </td>
<td valign="top" width="296">Joshua Carter, CPT          <br />The Body Transformation Expert           <br />Carter Fitness           <br /><a href="http://carterfitness.com">http://carterfitness.com</a>           <br />818-337-6175</td>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Vote</title>
		<link>http://gettwicetheresults.com/2008/10/general-silliness/dont-vote-3/</link>
		<comments>http://gettwicetheresults.com/2008/10/general-silliness/dont-vote-3/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 21:37:27 +0000</pubDate>
		<dc:creator>Joshua Carter</dc:creator>
				<category><![CDATA[General Silliness]]></category>
		<category><![CDATA[Useless Information]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Funny Pictures]]></category>
		<category><![CDATA[Funny Videos]]></category>
		<category><![CDATA[Joshua]]></category>
		<category><![CDATA[Vote]]></category>

		<guid isPermaLink="false">http://gettwicetheresults.com/2008/10/general-silliness/dont-vote/</guid>
		<description><![CDATA[Listen to celebrities.&#160; They are pretty.
&#160;



See more funny videos and funny pictures at CollegeHumor.


&#160;
&#160;
-Joshua Carter
]]></description>
			<content:encoded><![CDATA[<p>Listen to celebrities.&#160; They are pretty.</p>
<p>&#160;</p>
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<div align="center">
<div style="text-align: center; padding-bottom: 5px; padding-left: 0px; width: 480px; padding-right: 0px; padding-top: 5px">
<p align="center">See more <a href="http://www.collegehumor.com/videos">funny videos</a> and <a href="http://www.collegehumor.com/pictures">funny pictures</a> at <a href="http://www.collegehumor.com/">CollegeHumor</a>.</p>
</p></div>
</p></div>
<div align="center">&#160;</div>
<div align="center">&#160;</div>
<div align="left">-Joshua Carter</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You are Easily Offended&#8230;.</title>
		<link>http://gettwicetheresults.com/2008/08/useless-information/if-you-are-easily-offended/</link>
		<comments>http://gettwicetheresults.com/2008/08/useless-information/if-you-are-easily-offended/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 19:30:10 +0000</pubDate>
		<dc:creator>Joshua Carter</dc:creator>
				<category><![CDATA[Useless Information]]></category>

		<guid isPermaLink="false">http://gettwicetheresults.com/2008/08/useless-information/if-you-are-easily-offended/</guid>
		<description><![CDATA[(borrowing the title from the Queen of All Media, Perez Hilton)
It was in fact the mighty Perez Hilton who brought this to my attention.&#160; As cool as the Olympics are, it is actually kinda difficult to find what you want to see.
Weight lifting is one of the safest sports around, but there are still accidents.
I [...]]]></description>
			<content:encoded><![CDATA[<p>(borrowing the title from the Queen of All Media, <a href="http://perezhilton.com/" target="_blank">Perez Hilton</a>)</p>
<p>It was in fact the mighty Perez Hilton who brought this to my attention.&nbsp; As cool as the Olympics are, it is actually kinda difficult to find what you want to see.</p>
<p>Weight lifting is one of the safest sports around, but there are still accidents.</p>
<p>I think I first heard the following quote from noted strength coach Eric Cressey, and I think he was quoting someone else. In any event it goes something like this:</p>
<p>&nbsp;</p>
<blockquote><p><font size="2">If you workout with weights you will end up in the orthopedist&#8217;s office.&nbsp; If you don&#8217;t workout with weights you will end up in cardiologist&#8217;s office.</font></p>
</blockquote>
<p>&nbsp;</p>
<p>I know which one I choose.</p>
<p>The guy in the video below, Janos Baranyai, will definitely be at a orthopedist&#8217;s office in the very near future. </p>
<p>Remember when Joe Theisman broke his leg on live TV? Neither do I , but I have seen it since then. This is a similar (yet not quite as bad) video.</p>
<p>Do not press play.&nbsp;&nbsp; </p>
<p>You have been warned.</p>
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<p>I guarantee Janos will be back in the weight room. As I would be.&nbsp; Bones heal faster than hearts (the biological ones anyway).</p>
<p>&nbsp;</p>
<p>Joshua Carter<br /><a href="http://carterfitness.com">http://carterfitness.com</a></p>
]]></content:encoded>
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