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Closing Out 2008

Sunday, December 14th, 2008

So this is most likely this last email of the year. I had some grandiose plans of writing a “12 Days of Fitness” guide to surviving the holidays, but I have been so slammed with the success of our new 2XR Program that I just never got around to it.

Plus I could only come up with a few good suggestions and please, 12 days? Really? 12?

So here are just a few things I came up with (12? c’mon)

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Kicking Up Dust

Sunday, June 1st, 2008

Creating a fat loss cardio program & keeping goldfish alive.

A couple of months ago someone at my house had the bright idea of buying some goldfish.  Ok, so off to the pet store we went. Each of my sons got to choose which fish he wanted from the thousands of feeder goldfish.  Great, I thought, each fish was only 28 cents. Somehow, by the time we got out of there I had spent $100 on two 28 cent goldfish. What?  Yes, $100.

 Read the full post ... (858 words, 4 images)