It happens to me every week. Without fail I get numerous emails and new clients who come to me and are utterly confused about their lack of progress.
They say essentially the same thing: “I walk on my treadmill every day for 45 minutes and yet I am not losing any weight.”
My answer is more or less always the same : “ That’s because walking is for suckers.”
Hey Doofus, here’s a newsflash: If you are doing it
while wearing a tie it is not exercise.
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