Craziness

...now browsing by tag

 
Amp Awesomeness body Body Fitness Body Transformation Bodyweight Bootcamp Calories client Crap Diet Email Exercise Expert Fat Fat Loss Few Days Fitness Fitness Program Gabe Hell Human Billboard Joshua loss Love matter Metabolism Nate Nbsp Nutrition Personal Training post Quot Rapid Fat Loss Shape Training Transformation Program Treadmill Truth Ups way weight Work Out Work Out Workouts
 

Thanksgiving UN-stuffing (free training)

Tuesday, November 22nd, 2011

The Official 4th Annual  Thanksgiving UN-Stuffing Workout – *FREE*

thanksgiving_turkeyThe great day of eating yourself sleepy, giving thanks for all our blessing is nearly upon us.  If you recall, in years past I adopted a particular Thanksgiving eating strategy that I think I will make a tradition. (You can re-check out that article here:  Happy Thanksgiving: “F” Moderation . )

So before you drown yourself in gravy, bury your self in mashed potatoes and  pound down any pie I suggest you earn it. Yes,  you must *EARN* that cheat.

 Read the full post ... (411 words, 2 images)

Posted in Fat Loss | 2 Responses »

Ho Ho Hold on a Minute…

Tuesday, December 22nd, 2009

Let me ask you, have you recently been mistaken for Santa (or Mrs.) Claus?

1222santa-on-the-scaleAre random kids jumping on your lap, telling you what they want for Christmas and that the have “good” all year?

Do people ask you where you parked your sleigh?

Are you shoes caked with crusty reindeer poop?

Are elves following you?

Are you unusually jolly?

When you laugh does anyone point and say “Hey look, a bowl full of jelly!”?

Yeah, there’s a lot of that going around this time of year.  And I can help you avoid further embarrassment and confusion.

 Read the full post ... (306 words, 3 images)

Posted in Fat Loss | 1 Response »