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6 Week Transformation Giveaway

Wednesday, April 7th, 2010

I have some HUGE news (and even HUGER news that have been purposefully keeping under my hat).

First the HUGE news:

I have transformed the transformation program.  That’s right, I have made the best transformation program in LA even better. Now, just in time for summer we are not doing the uber successful “6 Week Body Transformation Program”… now it’s the

6 Week BELLY Transformation Program

(Truth be told, you will transform your entire body, but this time the emphasis in on getting rid of that stubborn belly fat!) A full on abdominal assault! Get ready to rock summer with the flattest stomach you have ever had and your best body ever.  We are launching soon, so keep checking your email for the official launch date.

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100 Rep Workout: The Game

Wednesday, February 17th, 2010

For me, the name of the game is fast workouts. I should say fast, effective workouts (who wants a fast workout that doesn’t do s#^t right?). So I am always looking for creative ways to craft superior workouts that are quick,  effective and have the power to boost the metabolism for 24-48 hours.

As an added bonus I love it when they are portable (I can do it anywhere).

The other day I saw one of the trainers at my facility doing something kinda interesting with his clients.  So like any good boss I am stealing it and calling it my own (thanks Casey).

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It’s Finally Done – Are You Ready?

Monday, January 5th, 2009

Hey there gang,

Well its 2009, can you believe it? 2008 (and 07 and 06 for that matter) were a blur for me.

As many of you know over the past few months I have buried myself into my new eBook  project “100 Rep Workout”.

Well I am proud to say that it is finally done- and today is the official launch.

100Workout_eBook copy
The eBook Cover

And that’s exactly why I’m writing you today.

I set out with one goal –to create a fat loss and fitness program for busy men.

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