I ran across this video on the internet the other day. I don’t know who he is, how he worked out or what he ate, but he took a picture of himself everyday for a year. Here is the first and last shots…
Before and After
Pretty damn cool, but to see the transformation in action watch the video below. You’ll notice it did not take him a full year to get rock hard abs.
365 Days Of Exercise – Watch more Funny Videos
Good work, unknown dude.
WARNING: The following post is a bit on the rant side.
I am going to say something that is going to piss a lot of people off. And I’ll probably get tons of emails, but I don’t care. I am passionate about this.
Here it is: Gastric bypass is a tool of the weak.
Ok, maybe not all the time, but *WAY* too much of the time. I will concede that there are people out there that have two options; either go under the knife or under the ground. Those people are not as plentiful as some would have you believe.
It happens to me every week. Without fail I get numerous emails and new clients who come to me and are utterly confused about their lack of progress.
They say essentially the same thing: “I walk on my treadmill every day for 45 minutes and yet I am not losing any weight.”
My answer is more or less always the same : “ That’s because walking is for suckers.”
Hey Doofus, here’s a newsflash: If you are doing it
while wearing a tie it is not exercise.
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