Few Days

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I Completely Forgot (sorry)

Tuesday, June 22nd, 2010

I totally forgot to SHOW you some of the results we got last time we ran the C-Diet. 

As you probably already know 16 participants lost a total of 242 pounds, plus 61 inches off their waists.  That AVERAGES out to over 15 lbs lost each, and 4 inches GONE from their waists.

EACH PERSON!!!

Here are just 2 examples, Karen and Perry.  Each lost over 20 pounds and 5 inches from their waist in only 28 days.

karen 

perry

Yes, that is only 28 days later…

 Read the full post ... (376 words, 7 images)

Who Else Wants to Lose 19lbs in 28 Days? (video exclusive)

Monday, June 21st, 2010

I have been getting a lot of questions regarding the specifics of the “C-Diet” and how we have been able to get such amazing results. 

To be honest it is one part art, and one part science (which of course doesn’t mean sh*t without TOTAL commitment on your part).

So I put together this exclusive video in which I run through the theory of the C-Diet rapid fat loss plan (plus I even give away a few secrets)

Check it out…

 Read the full post ... (340 words, 5 images)

Heart Warming News

Tuesday, December 8th, 2009

Did you ever have one of those days where everything went wrong?  From beginning to end, absolutely nothing went your way?  Those days seem to occur all to frequently.

Well yesterday was the exact OPPOSITE of that.

But let me start at what SHOULD have been the beginning of Gabe’s operation ordeal, last Friday.

(NOTE:  For those who missed the original posts, catch up by first reading Gabriel’s Heart, and then Put On Hold.)

Worst. Friday. Ever.

 Read the full post ... (2317 words, 11 images)

Not by the Hair of My Chinny Chin Chin

Tuesday, October 13th, 2009

About 2 weeks ago I turned 38.

No biggy, it ain’t 40.  And I actually weathered the birthday storm much better than last year.  But as usual I took stock of my life and all things considered I’m a pretty healthy and happy dude.  I have a great family, a roof over my head and a job I absolutely love.  So yeah, I’m cool.

Then today, after letting my scruff go for a few days longer than usual, a certain sparkle caught my eye.  A subtle,  faint glimmer emanating from my chin area.

It was an f’ing grey hair.

 Read the full post ... (449 words, 4 images)

8 Ways to Lose 7 Pounds in 6 Days

Friday, December 26th, 2008

The jolly man in the red suite has come & gone.  Were you naughty or nice?  Did you get lots of presents?  Oooh, like what? And what did you get that you were not expecting?  Let me ask you, does it jiggle when you laugh and resemble a bowl full of jelly?

Well if it does that could mean trouble for your New Years party.  Whether you are a lady needing to fit into the “little black dress”, or a guy who needs to look smashing without splitting the seems of his fancy duds, holiday overindulgence could  mean a New Years Eve wardrobe re-think.

 Read the full post ... (674 words, 3 images)

My Feet Hurt…

Tuesday, January 29th, 2008

A few days ago it was time for my morning workout. I was tired, it was cold out and I was seriously considering blowing it off. I was looking for anything to do to avoid starting. So I checked my email and a friend had forwarded me this:

I had a great workout.

Joshua Carter
http://carterfitness.com/