About 2 weeks ago I got hit with a miserable head cold / flu. It knocked me on my ass for about 3 days. I got over it (or so I thought) and resumed life as usual.
Then a week ago I had a 4 day business trip to Miami planned. I had a great time, learned a ton but for some reason had a real hard time sleeping. No real reason I could figure out, just one of those things I guess.
That’s right, I said it: "F" moderation.
This year as I visit my brother and his family in El Dorado Hills Ca, (outside of Sacramento) I was thinking of the article I would write: eat protein first, load up on veggies and go sparingly on the desserts.
F that.
Not this year.
This year has been a serious crap fest for a lot of people out there. There is enough for people to worry about without having to worry about what to (or not to) eat this Thanksgiving Holiday.
