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Happy Mother’s Day

Friday, May 8th, 2009

Happy Mother’s Day.

To the mothers of sons and to the mothers of daughters. To the mothers of canines, felines, equines and all kinds – this day is for you as well. And let us not forget the mothers to be for your mothering has already begun.

A special thank you for all that you do – and yes we notice even if we don’t say. And though we can never say it enough – from your children everywhere to you, mom – we love you.

I of course have two special mothers to thank. The first is my mother, Linda.

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Walking is for Suckers

Thursday, April 30th, 2009

 

It happens to me every week.  Without fail I get numerous emails and new clients who come to me and are utterly confused about their lack of progress.

They say essentially the same thing:  “I walk on my treadmill every day for 45 minutes and yet I am not losing any weight.”

My answer is more or less always the same : “ That’s because walking is for suckers.”

news-graphics-2007-_635581a 
Hey Doofus, here’s  a newsflash:  If you are doing it
while wearing a tie it is not exercise.

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