The great day of eating yourself sleepy, giving thanks for all our blessing is nearly upon us.  If you recall, last year I adopted a particular Thanksgiving eating strategy that I think I will make a tradition.  You can re-check out that article here:  Happy Thanksgiving: "F" Moderation .  Read it, then come back here…

Thanksgiving at my house is slightly more civilized,
I mean we do not allow babies at the table.

But before you drown yourself in gravy, bury your self in mashed potatoes and  pound down any pie I suggest you earn it. Yes,  you must *EARN* that cheat.

And I am here to help.

This Thursday, yes Thanksgiving Thursday at 9:30am I will be personally coaching a free group training session / bootcamp at my gym for any and all who want to attend.

Think of it as an UN-stuffing.

No fee, no catch. Members , non-members everyone.

The workout will be 30-40 minutes and all you need to do is just show up ready to workout and get your a$$ kicked turkey style (I’m not sure what that means really).

PLUS:  You can bring as many friends or family as you like.  Your mother in law in town?  Put a Thanksgiving beat down on her imposing butt. (meaning she is imposing on you, not that her butt is physically imposing)

All are welcome.

Here’s the details…

The Time and Place:

Thanksgiving Thursday, 9:30am
8300 Valley Circle,  Blvd.
West Hills, Ca 91304

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So I hope to see  you there!  Email or call me with any questions.

Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175

PS: This is the perfect excuse to escape the family craziness that usually ensure at these family gatherings if only for a little while. Just remember eventually you will have to go home.

PPS:  Feel free to bring me some pie.  Mmmmm pie….