Here’s a workout me and my 6 year old son Gabe knocked out the other day. Notice how he looks after the workout, and how I look….
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Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
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Father & Son Workout
Monday, September 14th, 2009In Only 6 Weeks
Monday, September 14th, 2009As some of you know, I was recently hired by a major fitness company to transform the bodies of 15 participants. Then the results were to be used in a national ad campaign. They needed rapid and drastic fat loss in only 6 weeks, so they came to me.
Well last Friday & Saturday was the filming of the commercial and the results blew me away.
I wish I could show you the before and after pictures, but I am waiting to make sure I have authorization.
Me, on set
I Don’t Know Who This Is, but I’m Impressed
Monday, September 14th, 2009I ran across this video on the internet the other day. I don’t know who he is, how he worked out or what he ate, but he took a picture of himself everyday for a year. Here is the first and last shots…
Before and After
Pretty damn cool, but to see the transformation in action watch the video below. You’ll notice it did not take him a full year to get rock hard abs.
365 Days Of Exercise – Watch more Funny Videos
Good work, unknown dude.
Hey Jackie, Nice Butt!
Monday, August 31st, 2009Jackie has been working out with me for 4 weeks. She is part of an ultra super uber top secret training program that I have been conducting. I literally have been sworn to secrecy. I am risking my life even mentioning it, but this story has to be told…
Jackie, along with 13 others have agreed to have their bodies transformed over the course of a six week previously mentioned hush hush program.
I can’t talk about the training involved, or even the diet for that matter- but I will tell you the results have been outstanding. When I can talk about it without penalty – I will.
Happy Mother’s Day
Friday, May 8th, 2009Happy Mother’s Day.
To the mothers of sons and to the mothers of daughters. To the mothers of canines, felines, equines and all kinds – this day is for you as well. And let us not forget the mothers to be for your mothering has already begun.
A special thank you for all that you do – and yes we notice even if we don’t say. And though we can never say it enough – from your children everywhere to you, mom – we love you.
I of course have two special mothers to thank. The first is my mother, Linda.
Pull The Trigger
Wednesday, January 14th, 2009Trigger Foods and Why you are always hungry:
I have wondered for a long time I can eat an entire bag of pretzels, or a full box of cereal and yet still be hungry moments later.
I thought I could just be damaged. (Still up for debate)
Well a recent study had some interesting findings and when combined with some existing data can offer up some answers.
For me and millions of others, high carb foods are often “trigger foods”. A trigger food is a food that can trigger you to overeat or binge. You just keep eating.
Just For You: An Ethical Bribe
Wednesday, December 10th, 2008Bribery has such a negative connotation. Maybe because it is a tactic usually reserved for crooks and politicians.
But let’s face it bribery is part if what made America great. Most politicians would be jobless without bribery, and we certainly do not want to add anything to America’s current unemployment rate. Without bribery many otherwise law abiding "businessmen" would have to deal with time consuming and annoying legal entanglements which could take time from their olive oil business.
Operation: Old School
Wednesday, October 22nd, 20089 Volunteers Needed: No School like the Old School.
(open to both local residents and online clients)
I am sick to death of these wussy ass ab exercising and programs I have been seeing all over the place.
The new wave of poofy crunches here, fluffy flutters there. They’re all crap. None of them do a damn thing to lean out your midsection and create a set of bad ass abs.
To that end I am beta testing a brand new ab / fat loss program called
“Operation: Old School.”
He’s definitely Old School
Michael Phelps Diet
Monday, September 15th, 2008Too Funny.
Just Another Day at Carter Fitness
Tuesday, April 8th, 2008The original version- hard hitting and in your face!
The alternate, more friendly version.
