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	<title>Personal Training West Hills Calabasas Twice The Results Blog&#187; I Screwed Up (yet again)</title>
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		<title>I Screwed Up (yet again)</title>
		<link>http://gettwicetheresults.com/2010/01/fatloss/i-screwed-up-yet-again/</link>
		<comments>http://gettwicetheresults.com/2010/01/fatloss/i-screwed-up-yet-again/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:22:40 +0000</pubDate>
		<dc:creator>Joshua Carter</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Body Transformation]]></category>
		<category><![CDATA[Bottom Line]]></category>
		<category><![CDATA[Cpt]]></category>
		<category><![CDATA[Dreams]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Long Time]]></category>
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		<category><![CDATA[Lt]]></category>
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		<guid isPermaLink="false">http://2XResults.net/?p=1014</guid>
		<description><![CDATA[Well I’ve done it again.
Due to a few extenuating circumstances (not the least of which was me co-coordinating my own schedule – I should never be in charge of that) I have had to postpone the start of the 6 Week Body Transformation Program.
So instead of staring this week – it starts next week.  You [...]]]></description>
			<content:encoded><![CDATA[<p>Well I’ve done it again.</p>
<p>Due to a few extenuating circumstances (not the least of which was me co-coordinating my own schedule – I should never be in charge of that) I have had to postpone the start of the <a href="http://6weekbodytransformation.com/" target="_blank">6 Week Body Transformation Program</a>.</p>
<p><a href="http://gettwicetheresults.com/wp-content/uploads/2010/01/isu_i_screwed_up_tshirtp235801269947039200tr96_400.jpg"><img style="margin: 0px; display: inline; border-width: 0px;" title="isu_i_screwed_up_tshirt-p235801269947039200tr96_400" src="http://gettwicetheresults.com/wp-content/uploads/2010/01/isu_i_screwed_up_tshirtp235801269947039200tr96_400_thumb.jpg" border="0" alt="isu_i_screwed_up_tshirt-p235801269947039200tr96_400" width="280" height="280" align="left" /></a>So instead of staring this week – it starts next week.  You may think that is no big deal BUT…</p>
<p>This is GREAT NEWS for you!</p>
<p>Especially if you who were on the fence about signing up – because now you still can!</p>
<p>You see I had to create some all new sessions to accommodate the people who signed up last week so I still have a few slots left.</p>
<p>(but only if you want to drop 15-33 pounds in the next 6 weeks!)</p>
<p>This will also work out well for all you parents who (like myself) finally got to send the kids back to school this week. (I love my kids but 3 weeks is a <em>LONG</em> time.)</p>
<p><strong>January is almost HALF OVER</strong>– So if your 2010 resolution had anything to do with fitness here is your opportunity.  Here are the average results for the last participants after Only 6 Weeks:</p>
<ul>
<li>Men’s fat loss: 25 – 33 pounds</li>
<li>Women’s fat loss: 10-24 pounds</li>
<li>Average inches lost from waist for Men: 6.5</li>
<li>Average inches lost from waist for Women: 4.8<br />
(one woman lost 8.5 inches)</li>
</ul>
<p>This program is truly unlike anything you have ever seen before. I mean did I mention the weekly coaching sessions? These sessions by one of the <strong>Nation’s Top Coaches</strong> alone can transform the way you live and see the world plus when you add in the other program elements including the specific nutrition, supplementation, strategic weight training and targeted cardio success is YOURS FOR THE TAKING!</p>
<p><strong>Bottom line:</strong> <a href="http://6weekbodytransformation.com/" target="_blank">We start next Monday</a> and there is only room for first action takers to seize this opportunity to change their life. – when they are full they are full.</p>
<p>If 2010 is your year to change your life do NOT hesitate, you have waited long enough for the body and health of your dreams.</p>
<p>Click Here ==&gt;&gt; <a href="http://6weekbodytransformation.com/">http://6weekbodytransformation.com/</a>&lt;&lt;==</p>
<table border="0" cellspacing="0" cellpadding="2" width="400">
<tbody>
<tr>
<td width="102" valign="top"><img class="sig" src="http://carterfitness.com/images/siglogo.jpg" alt="" /></td>
<td width="296" valign="top">Joshua Carter, CPT<br />
The Body Transformation Expert<br />
Carter Fitness<br />
<a href="http://6weekbodytransformation.com/">http://6weekbodytransformation.com/</a><br />
818-337-6175</td>
</tr>
</tbody>
</table>
<p>PS:  I have not had time to update the site yet, but here are a few of the people who completed the last 6 Week Body Transformation (these are real people just like you)</p>
<p><a href="http://gettwicetheresults.com/wp-content/uploads/2010/01/Ellen1_thumb.jpg"><img style="display: inline; border-width: 0px;" title="Ellen1_thumb" src="http://gettwicetheresults.com/wp-content/uploads/2010/01/Ellen1_thumb_thumb.jpg" border="0" alt="Ellen1_thumb" width="300" height="289" /></a><br />
Ellen lost over 20 pounds</p>
<p><a href="http://gettwicetheresults.com/wp-content/uploads/2010/01/Tom.jpg"><img style="display: inline; border-width: 0px;" title="Tom" src="http://gettwicetheresults.com/wp-content/uploads/2010/01/Tom_thumb.jpg" border="0" alt="Tom" width="300" height="259" /></a><br />
Tom lost over 20 pounds!</p>
<p><a href="http://gettwicetheresults.com/wp-content/uploads/2010/01/kelly1.jpg"><img style="display: inline; border-width: 0px;" title="kelly1" src="http://gettwicetheresults.com/wp-content/uploads/2010/01/kelly1_thumb.jpg" border="0" alt="kelly1" width="300" height="272" /></a><br />
Kelly lost 15 pounds and looks amazing!</p>
<p><a href="http://gettwicetheresults.com/wp-content/uploads/2010/01/JohnBA_thumb.jpg"><img style="display: inline; border-width: 0px;" title="JohnBA_thumb" src="http://gettwicetheresults.com/wp-content/uploads/2010/01/JohnBA_thumb_thumb.jpg" border="0" alt="JohnBA_thumb" width="300" height="261" /></a><br />
And of course John went on to lose over 50 pounds!</p>
<p>Like I said January is half over, soon 2010 will be half over. If 2010 is your year to change your life do NOT hesitate, you have waited long enough for the body and health of your dreams.  Reserve your spot before time runs out ==&gt;  <a href="http://6weekbodytransformation.com/">http://6weekbodytransformation.com/</a></p>
<p>PPS:  This is now (re)open for those who want to do the online version of the program too!  Just email me for full program details!</p>
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		<title>Leaving Las Vegas</title>
		<link>http://gettwicetheresults.com/2009/01/fatloss/leaving-las-vegas/</link>
		<comments>http://gettwicetheresults.com/2009/01/fatloss/leaving-las-vegas/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 23:35:35 +0000</pubDate>
		<dc:creator>results</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Blue Man]]></category>
		<category><![CDATA[Buffets]]></category>
		<category><![CDATA[Choices]]></category>
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		<category><![CDATA[Consequences]]></category>
		<category><![CDATA[Conservative Estimates]]></category>
		<category><![CDATA[Denyse]]></category>
		<category><![CDATA[Dork]]></category>
		<category><![CDATA[Dragons]]></category>
		<category><![CDATA[Free Gifts]]></category>
		<category><![CDATA[Glass Houses]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Illustration]]></category>
		<category><![CDATA[Leaving Las Vegas]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Prostitutes]]></category>
		<category><![CDATA[Some Girls]]></category>
		<category><![CDATA[Stealing Time]]></category>
		<category><![CDATA[Timeshare Presentation]]></category>

		<guid isPermaLink="false">http://2XResults.net/2009/01/fatloss/leaving-las-vegas/</guid>
		<description><![CDATA[Last weekend I had the opportunity to visit Las Vegas on someone else&#8217;s dime. My wife Denyse had gotten roped into a timeshare presentation, with one of the free gifts being 3 days in Vegas. So we figured what the hell.
I have only been to Vegas once, and it was about 12 years ago. I [...]]]></description>
			<content:encoded><![CDATA[<p>Last weekend I had the opportunity to visit Las Vegas on someone else&#8217;s dime. My wife Denyse had gotten roped into a timeshare presentation, with one of the free gifts being 3 days in Vegas. So we figured what the hell.</p>
<p>I have only been to Vegas once, and it was about 12 years ago. I heard things were different but&#8230;</p>
<p>Turns out I am not a Vegas type of guy.</p>
<p>I don&#8217;t drink, gamble or smoke. So that doesn&#8217;t really leave me much except of course for the prostitutes. </p>
<p>Just kidding.</p>
<p align="center"><a href="http://gettwicetheresults.com/wp-content/uploads/2009/01/p1240095.jpg"><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="305" alt="OLYMPUS DIGITAL CAMERA         " src="http://gettwicetheresults.com/wp-content/uploads/2009/01/p1240095-thumb.jpg" width="230" border="0" /></a>&#160; <br />One of these guys is fake</p>
<p>I&#8217;m sure that there are some great things about Vegas (like the abundance of cool shows you can see) but for me it was just an illustration of&#160; many of the weaknesses of Americans.</p>
<p>Here are just a few of my observations:</p>
<ul>
<li>Americans are too fat </li>
<li>Drunk people are annoying </li>
<li>Americans *still* smoke too much </li>
<li>Buffets sound good but actually suck </li>
<li>There is no reason for&#160; a 4 story M&amp;M store </li>
<li>Some girls do not know there is a difference between sexy and slutty </li>
</ul>
<p>I am actually ok with that last one.</p>
<p>I understand needing to take a weekend or week or whatever and escape it all.&#160; I get that.&#160; I REALLY get that. But some of the behaviors that are considered acceptable to me are just are not.</p>
<p>For example smoking is just not ok &#8211; ever. Every time someone smokes, they are shortening their life by 5 minutes (by conservative estimates).&#160; Those 5 minutes add up- stealing time away from loved ones.&#160; We do not have enough time on this planet as it is.&#160; Don&#8217;t even get me started on parents who smoke&#8230;</p>
<p>Some of you probably think I need to just head back to my Mom&#8217;s basement and play Dungeons &amp; Dragons.&#160; Yeah, I&#8217;m a dork.&#160; And people in glass houses should not through stones.</p>
<p>I am just ranting here&#160; but I want Americans (hell everyone for that matter) to be healthy and happy.&#160; And that will require better (and tougher) choices on many fronts. </p>
<p>It is easy to make the &quot;easy&quot; choices &#8211; but they have consequences.&#160; We are facing tough times, and there are most likely more tough times ahead as well.</p>
<p>We can either face them head on or bury our heads in the sand.</p>
<p>Hey, tough times &#8211; F you.&#160; I&#8217;m right here- come and get me.</p>
<p>Who&#8217;s with me?</p>
<p>Joshua Carter</p>
<p>PS:&#160; And to be fair to the great city of Las Vegas, many of the same offenses can be observed at Disneyland. But I wasn&#8217;t in Disneyland.</p>
<p>PPS:&#160; We did have fun in Vegas.&#160; The scale and spectacle of everything was impressive to say the least.&#160; We saw a cool show with Gerry McCambridge called &quot; The Mentalist&quot; that blew me away. But nothing is as close as you think: the hotel next door really isn&#8217;t. It&#8217;s at least a half a mile away.&#160; It&#8217;s like the opposite of the side view mirrors: &quot;Casinos are further away than the appear&quot; My feet are still killing me.</p>
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