Last week I drove to Vegas for a personal training conference. I was really looking forward to it and I started out like this…
But then I ran into this…
(The actual tanker)
And it made me like this…
You can watch the adventure here (and pick up a tip or 2…)
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Joshua Carter, CPT |
Life is funny thing. It is full of ups and downs, in and outs. And when you least expect it, you get a smack in the face- a wake up call.
Two days ago I got my smack: An epiphany if you will.
So here it is…
I have been lifting for over twenty years. And for the most part they have been good to me, but it is time for a change. And that is why this is a decision I do not take lightly.
I am a big enough man (literally and figuratively) to say when I have been proven wrong.
As most of you know I am was not a huge fan of steady state cardio for fat loss. I had always preferred using shorter intense bouts of training.
Well in the April issue of the The Stanford Journal of Metabolism there was a massive study (almost 4000 participants) comparing the fat loss effects from both steady state cardio and resistance training.
Keep going….
* What’s With The Hulk: When I travel without my kids, I always take them with me the best way I can. On my recent series of trips I brought a small action figure of The Incredible Hulk along for the ride. I take pictures of the green guy wherever I go, and then share them with the kids upon my return.
Just as any good personal trainer should, I take every opportunity to shove a camera in my clients face. With that in mind I just posted a new video featuring the some of the Carter Fitness All-Stars so you can see how awesome they are.
This was taken at our West Hills Personal Training facility. *Conveniently* located next to the cities of Calabasas , Woodland Hills, Northridge, Canoga Park& Chatsworth. 
Is it your turn to be a CF All-Star?
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Joshua Carter, CPT The Body Transformation Expert Carter Fitness http://carterfitness.com 818-337-6175 |
Bribery has such a negative connotation. Maybe because it is a tactic usually reserved for crooks and politicians.
But let’s face it bribery is part if what made America great. Most politicians would be jobless without bribery, and we certainly do not want to add anything to America’s current unemployment rate. Without bribery many otherwise law abiding "businessmen" would have to deal with time consuming and annoying legal entanglements which could take time from their olive oil business.
Now is the time for you take full advantage of what Carter Fitness has to offer.
I’m looking for human billboard… 25 17 more of them to be exact. So, what is a human billboard and why would I need one?
I’ll get to that, but let me back up for a second.
I am excited to say I have put the finishing touches on my brand new “Twice the Results” or 2XR program and it is now ready for prime time. That’s right, I can now release it to the public and that means you.
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