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I Completely Forgot (sorry)

Tuesday, June 22nd, 2010

I totally forgot to SHOW you some of the results we got last time we ran the C-Diet. 

As you probably already know 16 participants lost a total of 242 pounds, plus 61 inches off their waists.  That AVERAGES out to over 15 lbs lost each, and 4 inches GONE from their waists.

EACH PERSON!!!

Here are just 2 examples, Karen and Perry.  Each lost over 20 pounds and 5 inches from their waist in only 28 days.

karen 

perry

Yes, that is only 28 days later…

 Read the full post ... (380 words, 7 images)

Belly Transformation 2.0 (video)

Monday, May 10th, 2010

Hey Gang,

Today is the official launch of the “6 Week Body BELLY Transformation Program”

As you know I only had 15 spots for the 6 Week Body BELLY Transformation program, but one ultra-determined person tracked me down at the gym yesterday morning and signed up on the spot (LOVE THAT)– so now there are only 14 spots left.

You already know that this amped up and *SUPERCHARGED* 6 Week Body BELLY Transformation program will work wonders for you (where other programs have failed you miserably) but instead of me writing out all the cool changes, this time around I made this video that explains it all (including how you can get 50% OFF)…

 Read the full post ... (193 words, 1 image)

Ho Ho Hold on a Minute…

Tuesday, December 22nd, 2009

Let me ask you, have you recently been mistaken for Santa (or Mrs.) Claus?

1222santa-on-the-scaleAre random kids jumping on your lap, telling you what they want for Christmas and that the have “good” all year?

Do people ask you where you parked your sleigh?

Are you shoes caked with crusty reindeer poop?

Are elves following you?

Are you unusually jolly?

When you laugh does anyone point and say “Hey look, a bowl full of jelly!”?

Yeah, there’s a lot of that going around this time of year.  And I can help you avoid further embarrassment and confusion.

 Read the full post ... (307 words, 3 images)

100 Reps, 4 Months & 52 Pounds

Monday, November 9th, 2009

John started on June 1st, 2009 at Carter Fitness.  As he has been Mr. Consistency (he never misses a session)  I had quite honestly completely forgotten what he looked like when he walked though my doors 4 months ago.

Then today John emailed me this pic to remind me:

big-john
Big John

I remember John told me on day 1 he was committed.  But again to be honest I hear that a lot. 

But as it turns out “committed” is an understatement.  

 Read the full post ... (385 words, 5 images)

Fine, I give in – I’ll do it

Thursday, October 1st, 2009

 

After posting yesterday the “It’s Ready – Are You?” post, I now only have 4 slots open – So if you are procrastinating on changing your life – DON’T!

(If you haven’t, check out the cool free video ===> CLICK HERE)

But apparently everyone wants a shot at winning $500 from me…

You see after I sent the email yesterday I was flooded with emails from around the country, and even one from New Zealand. They all wanted to take part in the 6 Week Body Transformation Program, but obviously could not come in to my facility to train.

 Read the full post ... (330 words, 2 images)