I came across this exceptional video by Dr. Mike Evans not long ago and it really made me think. More specifically it made me think of you.
Especially at this time of year when people are ramping up for their “New Year’s Resolutions” (which are absolutely ridiculous by the way, more on that tomorrow) this is something we need put into action.
This video makes a singular point. You have 24 hours each day with which you can do what you want. Sure, you gotta sleep, you gotta go to work or take care of the kids (or both) whatever. Lot’s of stuff I’m sure. But are you making the most of it?
