I have been getting a lot of questions regarding the specifics of the “C-Diet” and how we have been able to get such amazing results.
To be honest it is one part art, and one part science (which of course doesn’t mean sh*t without TOTAL commitment on your part).
So I put together this exclusive video in which I run through the theory of the C-Diet rapid fat loss plan (plus I even give away a few secrets)
Check it out…
Yes it’s true.
I ate all that crap. I cheated big time. And I’ll do it again.
Actually that’s pretty close…
All that junk food found its way down my pie hole and yet somehow I still lost 5 lbs this week.
How? Easy. It’s all in the timing.
I have a single cheat day: Saturday. I eat whatever I want, however much I want. When Sunday rolls around I am done with the binge buffet (kidding) and I’m back on the plan. It is really that simple.
